3 mistakes in the kitchen that will always hurt your back

Quite often you can find a beautiful, stylish, modern kitchen interior design, but this design is not always convenient. There are mistakes that can damage your health.

Placement of the sink in the corner

The design of small-sized premises, first of all, should be functional, every centimeter matters. The sink is installed in the corner in order to free up additional space for the working area.

You have to wash the dishes in an uncomfortable position, resting your forehead against the upper cabinet. From this, the muscles of the back are unnecessarily strained, for this reason chronic diseases are exacerbated and new ones may appear.

To make the location of the sink convenient, you need to get it as close to the edge of the countertop as possible. It is likely that the workplace will decrease, but it will be beneficial to health.

Height of the lower pedestals

The lower part of the kitchen unit is characterized not only by spaciousness and functionality, its height should be comfortable. The wrong size of the bottom cabinets affects the usability of the kitchen.

The standard stove height is 85 cm, most of the kitchen cabinets for sale in stores are exactly the same size. A person whose height exceeds 170 cm will simply be inconvenient to work at such a table, they will have to squat and twist a little. The height of the pedestals in this case should be approximately 90 cm.

The individual optimal height can be calculated as follows: you need to bend your arms and determine the distance from the floor to the elbow, subtract 10-15 cm from the resulting figure. If the height of the cabinets exceeds the height of the slab, the equipment can be placed on a special podium.

In the case when the stove rises above the kitchen unit, it can be replaced with modern built-in models.

Positioning the oven

When choosing a place for an oven, you should give preference to placement between the upper and lower rows of the kitchen set. If you plan to use the oven regularly, you do not need to place it in place of the stove.

Previously, there were no alternative options, today you can take care of your health and give up the constant inclinations to the oven, choosing a more convenient place for it.