The doctor told me to drink Kalina every day

This berry has long been used as a reliable protector of immunity, since it has a large amount of vitamin C. Fighting colds will now bring visible results. After the normalization of the gastrointestinal tract, lightness is felt.

What is the usefulness of the berry

By consuming viburnum, you can protect against premature aging. The presence of sugar, tannins, flavonoids and various acids makes the berry not only tasty, but also healthy. If you have cramps or sleep problems, viburnum will instantly relieve your problems.

Often its berries are used to increase hemoglobin and normalize the state of blood vessels.

Why viburnum is good for people

Kalina has long been called a female berry due to the fact that they contain prototypes of female hormones. If there are problems with hormonal levels, it is necessary to consume viburnum tea.

To do this, grind the berries, pour boiling water and add honey. The resulting mass is protection against diseases and strengthening of immunity.

If you have high acidity, it is better to refuse to take it. Continuous use of tinctures can be harmful to health. The maximum effect of the berries was observed when used as a decoction. Viburnum is often used to make jam, and mixed with apples you get marshmallow or natural marmalade.

The optimal time for picking berries is October. After freezing, the berry loses its bitterness. Doctors recommend using a small handful of viburnum to trigger the blood renewal mechanism.

Berry tea allows you to relax and has a sedative effect on the body. Irregular consumption can lead to allergies and even provoke fainting.

Berry infusions are useful for hypertensive patients, as they can significantly reduce blood pressure and bring the body back to normal. Viburnum can be harmful if consumed more than the specified rate. Pregnant women are forbidden to drink any tinctures containing these berries.

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