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A clever way to keep your feet in shoes from freezing and sweating in winter.

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Photo: Yandex.Images
Photo: Yandex.Images


The choice of footwear should be approached very responsibly, since human health depends on its quality. Therefore, when buying shoes, first of all, you need to pay attention not to its appearance, but primarily to the material from which the goods are made.


But not everyone can afford shoes made from natural high-quality materials, so you have to go to various tricks so as not to harm your health. Feet in low-quality shoes or boots sweat and then freeze.

In summer, it is also not very pleasant when the legs sweat and then swell. It is not in vain that they say that the legs must be kept warm in order not to get sick. It really is!


To make your shoes warmer, you can buy insoles that not only keep you warm, but also absorb sweat.

The price of these insoles is also high, so people find more budget options.

One of them is a little unusual, but very effective: instead of expensive insoles, you can use feminine sanitary pads.


This method may not suit everyone, but it has been tested by experience and has never failed: feet do not freeze and do not sweat. The gaskets are inexpensive and can be changed every day.

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