What tea should I drink for problems with blood vessels?

Most doctors recommend that you give preference to plain water over any other drink. On the one hand, they are right. But it’s unrealistic to give up juices, tea or coffee.

Tea is a drink that is one of the most popular in the world. The tea ceremony can last for several hours and gives its participants great pleasure.

As for the benefits, this drink is again the leader among other liquids.
Traditional medicine, especially in the East, endows tea with just wonderful properties.

Its use has some contraindications, but they are too scanty to completely stop drinking tea. Simply, people with high blood pressure and heart problems, it is better to limit its use.

This is all due to the presence of caffeine in the drink, which increases blood pressure, especially green tea.

Positive points:

- tea has a pleasant taste;
- it perfectly quenches thirst;
- after a person drinks a cup of tea, he feels a surge of energy;
- tea promotes good bowel function;
- with reduced pressure, the drink reduces headache;

- it has some bactericidal properties;
- tea dilates blood vessels;
- the drink improves mood and promotes a wonderful pastime.

Personally, I drink black tea not only to get a boost of vivacity for the whole day or to have a good time with friends, but also to strengthen blood vessels. The beneficial substances contained in tea help cleanse blood vessels and improve the condition of the walls of blood vessels.

The number of cups of tea, like coffee, should be limited: I don't drink more than 5 cups of tea a day. If you prefer strong tea, then you should consume no more than 3 cups.

These norms are purely individual and it is worth listening to the state of your body, which will "tell" you how much tea you can drink during the day.

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