What details you need to pay attention to during the period of self-isolation. Cooking a mixture of lemon, ginger and honey
How to protect yourself during the period of self-isolation? This question is asked by many people all over our planet. Although they have not yet come up with a specific cure for the virus, a vaccine, too, you have to somehow get out of this situation yourself.
Of course, self-isolation is the main activity that people have chosen. But, besides this, it is important to maintain your immunity and use protective agents in the form of antiseptics.
What details you need to pay attention to
After I go to the nearest store (before that, it is advisable to wear a mask and rubber gloves), wash my hands with laundry soap, then treat them with Chlorhexidine.
Also, many do not pay attention to one important detail. Everybody says that you wash your hands with soap and water, but they do not provide for the treatment of shoes after walking down the street.
I leave my shoes on the veranda, put my boots on a newspaper or cardboard, I don’t bring my jacket and hat into the hallway for 5-6 hours.
I wipe the soles of my shoes with a rag, spray them with an antiseptic, and burn the newspaper or cardboard on which the boots stood, and burn them in the stove. Then I wash the floors, thresholds and baseboards with the addition of ammonia to the water (for every 1 liter of water, 1 tsp. l. facilities).
All procedures are carried out in rubber gloves. After washing the floors, I ventilate the rooms well.
How to make a mixture with ginger, lemon and honey
To maintain immunity, I drink water with lemon and honey. I also recommend making the following healthy mixture.
You need to take ginger, lemon and honey in a 2: 1: 1 ratio. For example, 200 grams of ginger, 100 grams of lemon and 100 grams of honey.
Peel the ginger and cut it into pieces. Pour boiling water over the lemon, cut into 2 halves, remove the seeds, cut into pieces. Place all ingredients in a blender and blend.
Add liquid honey, stir the mixture. You can grind the products together with honey, pouring it into a blender in advance. The mass must be transferred to a jar, closed with a lid, and placed in the refrigerator.
Drink a mixture of 1 teaspoon with tea or warm water.
Be healthy!
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