Cursed heat! Or 6 ways to survive the summer in an apartment without air conditioning

In winter, everything is simple: if it's cold - dress warmly, it's hot - take something off. And what to do in summer, when the temperature in the shade has exceeded 30-35 degrees, and there is no air conditioner in the house?

Good afternoon dear friends!

Use simple and affordable cooling methods! To which our parents, grandfathers and grandmothers also resorted. After all, they somehow survived without air conditioning in the next sultry summer?! Moreover, the following life hacks work no worse and turn out to be safer for health, in contrast to air conditioners.

In general, I will not describe their advantages for a long time, but simply I will introduce you to 6 proven ways.

1.Put the sheet in the refrigerator. This should be done shortly before bedtime. Place the sheet in the bag to protect the fabric from accidental stains, odors, or condensation. Then keep it in the refrigerator or freezer for a few minutes. When pulled out, go to bed quickly.

This method will not chill you all night long. It will help you fall asleep and wait until the night air cools down a little.

2.Use a frozen heating pad. An ordinary rubber heating pad is useful here. It must be filled with ice water and wrapped with a thin towel to absorb the condensation that appears. Tuck a heating pad under the covers half an hour before bed. And when you go to bed, the bed will delight you with its coolness.

If you want to leave your homemade cooler nearby overnight, wrap the heating pad with a thick towel, securing it with rubber bands. So you can hug her instead of a plush toy.

3.Make an air conditioner. Yes, yes, in fact, there is nothing easier! Just place a bottle of frozen water or a bowl of ice under the blower fan. And that's it!

Then elementary physics works. A cloud of cold air forms around the bottle, the fan blows it off, and you get a stream of long-awaited coolness.

4.Sleep as low as possible. The higher you sleep, the more you will suffer from the heat. So consider making yourself a temporary sleeping bed right on the floor. It will be enough to remove the mattress from the bed or throw blankets on the floor. And remember that tiles are always colder than wood floors.

If your house has an attic or second floor, it would be better to go downstairs. It's always cooler on the ground floor.

5.Do not use electrical appliances. Completely disconnect all appliances in the house from the sockets. Try to light up the lights in the rooms less, especially if you still use incandescent lamps. During operation, they heat up to over 100 ° C. This method will reduce the amount of heat emitted into the air and, in addition, will allow decent energy savings.

Avoid cooking homemade food if possible. In hot weather, being near a hot stove is dangerous to health. Use easy quick recipes or prepare cold meals.

6.Rest like a star. Hot weather is a real disaster for romantics, no cozy blankets and hugging sleep. On the contrary, you need to be as far away from each other as possible, or even sleep separately.

The ideal sleeping position in hot weather is the star position. Spreading arms and legs allow better air circulation around the body. Give it a try and you will immediately notice how much easier it is to fall asleep this way.

Previously published material:

How to keep your money in the bin? Or 5 products that can be frozen

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