Why put garlic under your pillow.

It has long been known about the benefits of garlic, which can be used not only as food.

There is another interesting way to treat with garlic - one clove is placed under the pillow at night.

What does garlic give under the pillow?

First, garlic is rich in vitamin B and also contains a large amount of trace elements such as potassium, sodium and magnesium.

Secondly, garlic contains such an important substance as allicin. This element acts as a powerful antimicrobial agent capable of eliminating bacteria, viruses and fungus.

Allicin evaporates and fights germs and infections at night. This is recognized not only by traditional medicine, but also by the official one.

Many doctors recommend garlic as a very effective remedy.

If a person has a runny nose or a stuffy nose, allicin is great for removing mucus and making breathing easier.

Some not only put garlic under their pillow, but carry it with them throughout the day.

Children are made "pendants" from a plastic egg from a kinder surprise. Small holes are made in it and a clove is put there.

Evaporating substances can prevent blockage of blood vessels and reduce the risk of developing cancer.

Thirdly, garlic helps calm the nervous system, relax the person, which promotes excellent sleep. This is due to magnesium and potassium.

Garlic also lowers cholesterol and protects the body from atherosclerosis.

An important condition for effective action on the human body is the fact that the garlic must be fresh.

At the slightest heat treatment, it loses its beneficial properties.

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