5 clear signs that a man is destroying a woman in a relationship. It doesn't end well

A constructive, happy relationship, where both partners reveal the best qualities in each other and grow together, develop, can only exist between psychologically healthy mature people.

But it often happens that because of their internal psychological trauma, complexes, problems, one partner destroys the other. They can be paired with both a man and a woman.

But today we will talk about the signs of a destructive relationship on the part of a man, since this situation is much more common.

So, 5 clear signs that a partner is causing serious harm to your psyche, which can lead to serious consequences.

1. Doesn't provide emotional protection. A man in a relationship must protect his woman not only physically, financially, but also emotionally. This means that a normal person tries not to do what would cause moral harm to his chosen one.

He in every possible way protects her from doubts, worries, especially from suffering. She tries to instill confidence in her in any situation and will not refuse explanations if a woman needs it.

When your partner behaves in a way that makes you constantly worry, suspect, nervous, experience inner torment, doubts - whether or not he consciously destroys you and your mental health.

2. Lowers self-esteem and self-confidence. With a decent man, a woman's self-esteem will always grow. He will often remind her that she is the best, the most beautiful, the cleverest, the most beloved. He will always support, praise, do not skimp on compliments, close his eyes to minor oversights.

If, in a relationship, your self-esteem began to fall and you began to doubt yourself because of the behavior and words of your man, this is a wake-up call.

3. Emotional "swing".In fact, happy, harmonious relationships are very boring - everything is always smooth, smooth, good, and maybe even predictable.

The relationship with the abuser, on the other hand, is like a roller coaster - sometimes up with delight, then down with bated breath. Today he is a good guy and you are happy, tomorrow he arranged something for you that will make you depressed for a week.

At first it may seem interesting - passions are seething, feelings sparkle. But gradually you will notice that you get tired of this, get tired of unpredictability, emotional outbursts and tension in the eternal expectation of another scandal.

Usually, the further, the more often the emotional "swing" sways and the shorter the moments when everything is good become.

4. Fears and increased anxiety. If you began to notice that in a relationship you began to be constantly afraid, then go to your friend once again, then spend on yourself more than planned, then to share some plans or desires with him - it means that he begins to crush you and bully.

Another sign of a destructive relationship is that your anxiety rises, you constantly worry about something, bad thoughts are spinning in your head, you can't find a place for yourself, you don't sleep well, you cannot normally relax. You are as if you are not yourself.

5. Decline of vitality. You understand that vitality is leaving you - apathy, indifference, depression, even depression have appeared. You lack not only moral, but also physical strength. You get tired quickly.

Even psychosomatic symptoms may appear - frequent headache, dizziness, surges in blood pressure, loss of appetite, nausea, digestive upset. It is difficult for you and you do not know how to get out of this state.

These are not all, but frequent signs of a destructive relationship. Know that this is not normal and you have to save yourself. How exactly? Each case is individual.

But first you need to decide for yourself whether you want to stay in such a relationship further.