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Dot on the finger, dulling pain: the secret of the military

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An extreme situation requires an immediate response, and such a solution is most in demand in the military sphere. In a conversation with a former military man, I learned that sudden onset of pain that interferes with problem solving can be reduced. It turned out that the military knows the location of such points on the human body, by pressing on which it is possible to reduce pain and restore well-being.

The mystery of the point

When you look at the human body, you see that it is permeated with nerve endings. This is what is used in Chinese medicine as a natural opportunity to treat diseases with acupressure or acupressure. The doctor acts on specific points, massages them and thereby achieves pain relief, restoration of the organ or nervous system. The points are located throughout the body, including many on the limbs, fingers and toes.

Dot on the finger, dulling pain: the secret of the military

The advantage of this massage is the ability to quickly, painlessly, without medication, bring the body back to normal. Acupressure massage is based on this principle, when, without violating the integrity and chemical action, the balancing of the work of organs is turned on with the help of nerve endings.

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Point against pain

It turns out that the military, in their practice of getting rid of pain, use the experience of Chinese medicine in the field of acupressure. One of the representatives of the armed forces, who had served in the army for more than 20 years, told me about this. He claims that massaging a certain finger reduces pressure, reduces pain in the body. This is the middle finger of the left hand, and the point is in the middle, close to the nail.

Massage will help if there is pain in the body, loss of blood through the nose, heavy breathing, temporary loss of vision. The impact on the point occurs with a pencil or a match. You need to open your palm and straighten your fingers, and then start pressing on the point.

You need to do several clicks on the point within a minute and in several approaches. For the first time, press, hold for a few seconds, release. Then the second and so on.

And as a supplement to the massage, he told me that you can use breathing techniques that will also help restore pressure and relieve pain and nervous feelings. A person should take his head back, inhale air through his nose, then hold his breath and exhale through his mouth, the head moves forward. Holding your breath normalizes blood pressure.

I was curious to know at what point the massage and breathing should be stopped. I found out that as soon as you feel a relief of the condition, a clearer look, a decrease in pain, you should immediately stop the massage and switch to normal breathing.

What practices do you use to reduce pain?
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