Why is birch sap collected?

Birch sap is an element of Russian culture. It is mentioned in songs, it is used in the preparation of Russian and Belarusian cuisine. But in fact, this is sweet water, there are drinks that are much tastier. So for what purpose is it collected?

Fruit juices are superior to birch juices in their properties. So, apple juice contains up to 10%, and birch juice contains from 1 to 2.5%. There are not so many vitamins in birch sap.

At the same time, in terms of the amount of some useful elements, birch sap is ahead of the same apple sap. The latter contains 101 mg of potassium, 5 mg of magnesium, 8 mg of calcium, 4 mg of sodium.

Birch contains potassium - 273 mg, magnesium - 6 mg, calcium - 13 mg, sodium - 16 mg. In addition, birch sap can be concentrated, as a result, the amount of nutrients increases several times.

The main characteristic feature of birch sap is the period of its appearance - in the middle of spring, when many people have vitamin deficiency.

At one time, birch sap was the only way to replenish them, this was a time when fruits were not imported from southern countries.

And at present, birch sap is the only one that is obtained without the use of pesticides (and homemade juices from the fruits of our own garden).

An important advantage of birch sap is its availability and low cost. Of course, the one that is offered in stores at the price corresponds to the fruit one, and if you collect it yourself, it will cost you the time.

In addition, good kvass is made from birch sap, which can perfectly quench your thirst. Thus, birch sap is an important part of the spring diet that should not be underestimated.

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