About cucumber water, that's all ingenious is simple
A friend actually lost weight on cucumber water, but this article is not about losing weight. And about a surprisingly simple drink that speeds up the metabolism and energy (metabolism).
- Cut the cucumber into rings
- Cover with plain water
- For an hour in the refrigerator and drink
How much, it doesn't matter, it's all by sight. You can drink at least all day, the water retains its properties.
The drink is popular because it is for weight loss. There is also a common fashionable name for water infusions: detox drinks. That is, you can insist on a lot of things. Apples, any berries, mint, lemon, rose petals, beets, etc. The most famous is regan (basil).
Naturally, you can put not one ingredient, but two or more.
The advantage is felt immediately: the beneficial properties are not lost, because there is no heat treatment. But that is not all!
Taking cucumber water as an example, the benefits of detox water are:
- Ideal thirst quencher, that is, there will be no harmful excess of fluid
- Tones up
- Cleans from toxins and toxins, including hangovers
- They have already said about the acceleration of metabolism, I repeat here for the general picture
- We get water-soluble vitamins B1, B2, B3, B4, B5, B6, B9, the liver will like it
- Let's age a little less with vitamin C, cucumber water is an antioxidant, vitamin C restores skin cells.
- Improves the blood circulation process
- Reduces blood pressure (tested by a friend)
What is most surprising for me, this water has a lot of contraindications. For example, age under 18, pregnancy, breastfeeding, etc. Therefore, consult and consult a doctor. Why? It seemed wild to me at first. It is clear only about breastfeeding, so that the child does not have gas. And then I realized.
Our man cannot just drink cucumber water, in moderation. Draws on diets! And the doctor should develop them. Because experiments with food sometimes end badly.
I started with a drink available to everyone, and ended up... Well, I must warn you :)
How did you drink cucumber water?
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