The benefits of rose hips. Can berry bring harm to the body

In folk medicine and in everyday life, people often use rose hips. It can be purchased in a pharmacy in a syrup - a multivitamin plant remedy. At home, preparing infusions and tea. Rosehip is one of the few fruits that can be eaten during pregnancy. Its beneficial properties are well known. It is about the benefits and possible harm, this article will tell.

Useful properties hips due to its composition. He fits for both children and adults, and has a powerful antioxidant effect.

• Vitamins A and E promote rapid regeneration of the skin.
• Vitamin C, which is contained in the fruit, the plant makes an excellent means for lifting immunity.
• Magnesium strengthens bones, supports the heart rate, is involved in the structure of the muscles and the immune system.
• Potassium normalizes the functioning of the heart and blood vessels, supports the nervous system.
• Calcium strengthens bones, nails, helps recovery of the body as a whole. Regular use of rosehip oil is beneficial to the liver, thereby reducing the level of bad cholesterol, there is a strong choleretic effect.

Due immunomodulatory properties rosehips recommended for pregnant women. For men, the plant is necessary to reinforce the walls of blood vessels, since it is the male body after 40 years, more exposed to heart diseases. Due to the mild diuretic effect rosehips recommended for recovery of the genitourinary system.

Useful drinks from fruits and roots of wild rose are easy to prepare on their own. Unfortunately, in the leaves of nutrients is very small, but they are also there. The most common fruits used. To save the entire value should prepare decoctions and infusions with the observance of the rules of preparation, component proportions. Properly cooked means stores ascorbic acid, which in rose hips 10 times greater than in the green apples.

Infusion has great benefit, since it is the largest amount of vitamins and mineral elements. Decoction by boiling loses half of the volume of nutrients. To prepare the infusion, it is necessary to crush dried berries to get 2 tablespoons of raw materials. Pour boiling water in an amount of 2.5 glass cover lid and heat wrap for 2 h. After this time the drink should be filtered through several rows of gauze, and you can use it.

By the way, in a thermos to prepare a tincture even easier and even grind the fruit is not necessary. The proportions are the same leave, and leave to infuse overnight. In the morning, strain the infusion through cheesecloth or a fine sieve, you can enjoy delicious, most importantly, useful drink.

In a similar way to prepare the infusion of other parts of the plant. Rosehip reveals its beneficial properties, but should be aware of contraindications.

You can not use the infusion of rose hips for people with cholelithiasis, thrombophlebitis. Rosehip increases blood clotting, so you need to be cautious about the use of the plant, not to provoke the formation of thrombi. Children under 12 years can be used medicinal tea for half a cup per day.

The most valuable for human rosehips will only demonstrate beneficial effects on the body, if treated to receive funds from it with responsibility, according to the rules.

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