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Benefit or harm? What is more in flax seed

Everyone knows that the flax is grown not only for industrial production, but also because of the beneficial flaxseed. The seeds are widely used in medicine and cosmetology. What is so useful, is contained in these small achenes? Is it all rosy, as we think? Is there a product in which only benefits and no harm? Let us understand in detail.

In flax seed contains more than 20 names of five vitamins and trace elements. The content of healthy fats, even more so in the seed.

  • Flaxseed is used actively for the prevention of heart disease. It improves the functioning of the heart and normalizes blood pressure.
  • Purification of the liver and excreted toxins, as an advantage, this product.
  • Scientists have proved that it is very effective means for the prevention of breast cancer in women and prostate cancer in men.
  • Hormones in the female in the use of linseed quickly bounces back.
  • A very important factor, speaking in favor of flaxseed is that the useful components that are a part of, promote healing of internal wounds, enveloping them with foil.
  • Regular consumption, significantly reduces the rate of cholesterol in the blood. As well as reducing sugar in diabetics indicators.
  • Linseed oil is recommended for those who want to lose weight. Tablespoon every morning on an empty stomach will easily get rid of 4-5 kg, in a couple of months.
  • Flaxseed oil is rubbed into the hair roots and applied over the entire length, make them shiny and healthy.
  • Seeds are useful for women at a critical age. Action seeds on the body, soothes the symptoms of menopause and help, it is easier to carry.

The use of this product is very high. And almost the entire body. Are there any contra-indications and restrictions in flax seeds? We know very well that this can not be.

People who are treated too hard linen Semyanko threatens diarrhea, flatulence. And poor blood clotting.

There is an incompatibility with certain medications. Therefore, if you are taking any medications, before use of seeds, it is necessary to consult a doctor.

Women whose disease was in the female part, seeds are also better not to eat.

People with kidney stones in the use of the product faces pinching.

As with any useful product, flaxseed, it has its drawbacks. Let them not as significant as the pros, but still, it is worth careful about their health. And before you engage in self-seeded flax is best to consult with a specialist.

You have in the house of cosmetics or medicines containing flaxseed?

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