Useful content

Black walnut: benefits and harms, and the use of photos

Majestic resident wildlife of North America - black walnut. Its properties known since ancient Indians. It was they who taught the colonizers to use it in cooking and medicine. Use black walnut and harm caused rare amino acids and tannins, which are considered valuable biologically active substances.

Where it grows and looks like black walnut

The natural habitat of growing black walnut - forests, river banks, and the foot of the mountains of North America. Today, it is grown in other countries. In Russia, he feels fine in Krasnodar and Stavropol.

This powerful spreading tree with large carved leaves. The life span of 70-80 years. Walnut is named not for the dark black fruits, and for a strong tap root system of black color. For therapeutic purposes, using kernels, peel and leaves.

Flowering tree in May, produces fragrant yellow-green catkins. The fruits ripen in September. They are larger than walnuts, have a dense peel, first green, then brown. The bark is dark with coarse veins. The wood is hard, but responds well to treatment. For a beautiful wood pattern nut used in furniture manufacture.

The composition and caloric content of black walnut

Like all nuts, black contains a lot of fat. Approximately 90% are precisely lipid compound. Therefore, calorie cores about 600-620 kcal per 100 g Taste nuclei pleasant sweet, however, they are used in a pure form, fried, added to salads and desserts.

As part of the core of a huge number of components. This minerals, vitamins, antioxidants, bioflavonoids, tannins, organic acids. But the special value of the substance juglone. It is present in the fruit and leaves of black walnut and other nuts.

Important! Juglone has potent antibacterial and antimicrobial action, expels parasites, cleanses the blood and lymph systems, helps with endocrine diseases. This substance gives a distinctive iodide nut flavor and color the hands.

As part of the peel and core plants found:

  • vitamin C;
  • vitamin P, PP, E, group B, A, F;
  • manganese, iron, phosphorus, selenium, magnesium, potassium, etc .;
  • organic iodine;
  • essential oils;
  • carotene;
  • Sahara;
  • enzymes;
  • linolenic, oleic, lauric, stearic acid and the like;
  • glycosides;
  • and other alkaloids.

In general, the fruit of the tree of the American - is a concentrated cocktail of a lot of useful components. That is why it is widely used in folk and official medicine.

How useful black walnut

The main thing is what is valued black walnut - a high biological activity against fungi, bacteria and parasites. No less important is its property to suppress the development of tumors both benign and malignant nature.

Here contradict the beneficial properties of black walnut:

  • It cleanses the lymph and blood;
  • rassasyvaet cysts and tumors;
  • stimulates the immune system;
  • It has an antioxidant effect;
  • effective against parasites;
  • disinfects;
  • soothing;
  • rejuvenates;
  • anaesthetises;
  • dilates blood vessels;
  • It is struggling with nausea and vomiting.

In addition, nuts are a source of vitamins, minerals and acids that are important for the normal functioning of all systems and organs. Its use in intestinal infections, fungal infections, for treating and preventing cancer, for increasing the body's defenses.

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