Cabbage juice: useful properties and contraindications, how to drink, reviews
Dec 20, 2019
To get rid of various diseases, there are many medications, but they can cause harm, will bring great benefit to folk remedies. Among them, it has excellent properties cabbage juice. Benefits and harms of cabbage juice are incommensurable: the positive effect is much greater than the negative. The drink helps to cure gastritis, has healing and anti-inflammatory effect. Cabbage juice has healing properties, as it is used for weight loss.
Chemical composition and caloric content of cabbage juice
Cabbage - a unique vegetable, because it concentrated a large number of useful elements and vitamins. The composition contains:
- The high concentration of vitamin C. Also, there are B1, B2, PP.
- Potassium, sodium, phosphorus, and sulfur. Useful elements are contained in a small amount.
- Vitamin A unique material is present in the raw vegetable. He pronounced wound-healing properties. This is especially important for gastritis.
Vitamin U is unique for the following reasons:
- He takes part in the elaboration of the elements that are essential for normal functioning of the whole organism. These include choline.
- It helps to get rid of the dangerous substances that are formed during metabolism and are harmful to health.
- Normalizes fat, prevents deposition of cholesterol in the blood vessels.
- Able to heal the ulcer and erosive lesions of the gastric mucosa.
- Inhibits the activity of histamine. Thereby reducing the development of allergic reactions.
Thus 100 g of useful product contains only 25 kcal.
Important! Vitamin U and its properties entirely destroyed by heat treatment product. Therefore, it can not be heated.
How useful cabbage juice
The drink has a number of useful properties:
- It promotes the healing of wounds, injuries;
- It has a general positive effect on the immune system, promoting health;
- It stops the inflammatory processes;
- a diuretic;
- cabbage juice is beneficial for liver, it eliminates the effects of taking the pills, alcohol and other deleterious components that accumulate body;
- normalizes the chair, reduces the feeling of nausea;
- use the juice of fresh cabbage in that it has a laxative effect;
- inhibits vascular occlusion, prevents plaque.
In the product more useful properties than in dishes of fresh vegetables. This is due to a high content of a part of the important components for health. The benefits of cabbage juice to the human body is proved by researchers and doctors.
Cabbage juice for weight loss
The drink helps to cleanse the digestive tract of toxins, toxins, dietary fiber, remove them to avoid harm. After the liquid consumption of the stomach begins to work better, the mass decreases topic. Prepare the cabbage juice diet can be the following method:
- Take the average size of a head weight of about 2.5 kg.
- Washed, dried and cut up the leaves, stalks are cut.
- Crushed all parts using a meat grinder, juicer or a simple float.
- The resulting mass is filtered through cheesecloth. Juice ready.
Turbid, insipid composition will not please everyone. But add sugar or salt in it is impossible. They are able to reduce the useful properties of virtually zero. According to reviews, the taste of the product can be improved, if you mix it with carrot juice.
Vegetable drink for weight loss drink on an empty stomach 30 minutes before meals. It is better to use it before breakfast. You need to get in the habit every day for one week after climbing to drink 1 tbsp. cabbage juice.
It is possible to mix it with water in the ratio 1: 1. Doctors do not recommend the product to take more than one week.
How to make cabbage juice at home
The benefits of cabbage juice is much more possible harm, if you do it at home instead of buying. For 1 liter of beverage to prepare 2 kg of vegetable.
Important! Better to take a middle-class, as in earlier forms less useful substances.
- First, remove the top leaves - they do not need.
- Kochan washed under running water and dried.
- Vegetables cut with a knife. You can use a coarse grater.
- Cabbage crushed by any available and convenient way: through a meat grinder, juicer, in a blender.
- Useful drink squeeze through a screen or gauze.
See also:Buckwheat flour: the benefits and harms
How to drink cabbage juice
Experts recommend to start taking it with small portions: 2-3 tbsp. l. Gradually increase the dose. The maximum quantity of beverage that a person must drink 250 ml.
Eat cabbage juice fasting is necessary to need 3 times a day before meals. It is taken in the form of slightly warmed, but not hot. It is forbidden to put the salt, since it will harm and destroy the useful elements. The course of treatment is 1 to 1.5 months.
Important! The product may be combined with other juices in equal proportions: potato, carrot, are allowed to add honey. This will enrich the drink useful elements.
Treatment of cabbage juice
According to the reviews, cabbage juice has many useful properties. Its good to drink for different diseases, but it is necessary to take into account contraindications.
Read more: https://poleznii-site.ru/pitanie/prochie-produkty/kapustnyy-sok-poleznye-svoystva-i-protivopokazaniya-kak-pit-otzyvy.html
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