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Useful than cane sugar

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Natural cane sugar is included in the list of sources of dietary carbohydrates. It is derived from sugar cane since ancient times in India, where it has spread across the globe thanks to the merchants and conquerors. In Russia, the use of a long time have not been studied damage sugar cane. Now he is gaining popularity among the supporters of proper nutrition. It is believed that he has many more useful features and brings much less harm than beet brother.

What is different from the usual sugar cane

Unlike beet cane contains 20 times more potassium 10 times - iron and as much as 85 times - calcium. The composition also has a body needs magnesium, which is not at all in a beet, and the amount of copper is almost the same as in oysters!

Cane sugar contains B vitamins that improve metabolism and ensure the normal functioning of the whole organism.

The difference is palpable even in culinary terms. Cane sugar has a taste and caramel color that appreciate real gourmets. Dishes become refined and delicate caramel flavor and aroma. They particularly emphasize the taste of beverages and sauces.

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Brown color due to the presence of molasses (molasses), which is a source of useful minerals and even proteins. The darker the color, the more composed of molasses and the more useful properties. In this regard, especially popular black cane sugar.

Both varieties have almost the same energy content (400 kcal), but loses cane beet, which delivers unique substances that benefit. The latter, among other things, refers to the slow carbohydrates and does not bring significant harm: to grow stout, or an overdose of glucose in this case is impossible.

Read continued: https://poleznii-site.ru/pitanie/prochie-produkty/chem-polezen-trostnikovyy-sahar.html

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