How to protect yourself from the harmful effects of electromagnetic waves in the house

Probably, almost everyone knows that the electromagnetic radiation detrimental effect on any living organism. It has been proved that prolonged exposure to EMR (electromagnetic radiation) has a depressing effect on the immune system and human health. Especially dangerous is the radiation to pregnant women. So how do you protect yourself from these harmful waves. In this article I will tell you about the simple rules, these should allow to reduce the negative impact to a minimum.

Domestic sources of radiation

First, let's examine those appliances that are a direct source of radiation in your home:

1. Mobile phone.

2. Microwave.

3. Refrigerator or freezer.

4. TV.

5. Desktop computer or laptop.

6. Stiralka.

7. Hotplate.

8. Wi - Fi transmitters.

9. TV indoor antenna.

10. Electric kettle.

11. Lighting.

12. Sockets and switches

13. And even the power grid.

List very impressive, and if you read it carefully, then you probably realize that all electrical, located in your home, in one way or another is a source of electromagnetic radiation.

Ways to reduce exposure

Let's start with the main source of radiation, namely cell phone. I'm not suggesting that you give up the use of this device, just follow these rules:

Going to bed, turn it off or do not hold much close to the bed (the optimal distance of 1.5 - 2 meters).

Try not to carry it in the pockets of trousers or jeans, as well as in the left pocket of his shirt or jacket. The best place carrying - bag.

Keep the unit directly to the ear only after a connection to the subscriber has been established. And if a long talk can not be avoided, be sure to use the headset.

Now, we will move to the kitchen, where we usually settle oven, kettle, cooker, stiralki.

It is necessary to have a minimum distance from an electrical appliance in the 0.5 - 1 meter (unless you allow the dimensions of the kitchen itself).

Refrigerator is best positioned at a distance of not less than one meter from the dinner table.

Now let's look at two main sources of unwanted radiation, namely television and the computer (laptop).

Try to keep between you and the TV was at least three meters, the system block under the table, try to locate, and the distance between the monitor and keep the eyes not less than 75 centimeters.

Laptops in any case not keep on your lap, put it on the table and as a minimum distance. And do mandatory work stoppages at the computer. Try to stick to the schedule 45 minutes of work - 15 minutes break.

The device is located in the standby position (not working but connected to the network) is still a source of radiation. Therefore, to reduce the harmful effects of pull it from the network.

Even the wiring is a source of electromagnetic radiation, but in this case completely protect themselves from magnetic fields allow only alteration wiring using special shielded cable. But to reduce it will allow the connection of the grounding circuit.

Important. You've probably seen the commercials devices that supposedly reduce the harmful effects of the fields, it is worth a buy priborchik and include in house. Now, do not Think so. To reduce the harmful effects of the device will not, and strict adherence to the rules of safe use of electrical appliances.

And so, following the simple rules, you can greatly reduce the harmful effects of radiation on the body. Thanks for attention.

Dear Reader, my article was useful and interesting?! Then be sure to Put thumbs up, subscribe to my RSS feed ENERGOFIKSIK and share articles to social services. networks. It is very important to feel your support. After all, it will create even more high-quality materials. If you have any questions or suggestions, here is my email: [email protected]