Why do I eat every day

Each of us tried it - it's a great plant, for some it has become a part of life, we are so accustomed to it that sometimes do not even realize that what benefits it brings to the body.

Until recently, I was not very fond of eating garlic, but about a year ago, an interesting read material in the book that said that garlic has a positive influence on the body and the body as a whole.

Therefore, I decided to conduct a little experiment, length of 1 year. I decided to eat two cloves of garlic a day and see if something will change during this time.

Positive influence

- Healthy Skin
According to my observation, the first thing I noticed - it is something that my skin became healthier looks on it began to appear less often acne and acneAnd became less slough.

All thanks to the fact that eating garlic, cleans our body of toxins

- Increased immunity
I became less sick, the year before, about 3-4 times per year was ill for me norm (colds, sore throat, etc.), but eating garlic, I almost for the whole year, never ill, was just a little cold.

- Leads the pressure back to normal

For about 10 years I suffered from high blood pressure, this unpleasant situation, managed to stabilize the garlic. From a medical point of view, it has expanded slightly my vessels and lower blood pressure. At the same time, I left, and frequent headaches.

small nuances
Before you apply, I recommend in any case consult a doctor as it is undesirable for those who are troubled by stomach ailments.

I recommend to read at your leisure:
I have 4 years, no late blight on tomatoes - my secret.
The use of soda in the garden and the cottage this fall - a big favor!
How do I get rid of ants in the country with the help of iodine - a couple of days

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