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3 reasons that will make you eat garlic every day

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3 reasons that will make you eat garlic every day
3 reasons that will make you eat garlic every day

More than 5 thousand years people use garlic in food, and has long been known for its beneficial effects. It is known that the Roman legionnaires and gladiators ate garlic before forthcoming battles and Gippokrat his doctor recommended for the treatment of respiratory diseases.

But Zeke and Zack decided to escape from the past and today will tell you 3 modern causes that make you eat garlic every day to get rid of some diseases.

Prevention of colds

Garlic for preventing colds
Garlic for preventing colds

Garlic contains allicin, which gives garlic a characteristic odor, and in 1966 a chemist Chester Kavalito able to prove that against some bacteria allicin is much more effective, even penicillin.

But garlic treated colds do not need to, because allicin does not reduce the duration of symptoms, but perfectly enhances our body's ability to resist viruses. So better to eat more garlic before you get sick, and then the risk of disease is lower.

For the treatment of heart failure

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Garlic for the treatment of heart failure
Garlic for the treatment of heart failure

There is a substance - dialliltrisulfid - which is actively used during heart surgery and during recovery after a heart attack. Scientists have conducted experiments on mice showed that those individuals who worked hard dialliltrisulfid 65% improvement suffered a heart attack.

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And here the garlic? The fact that it is in dialliltrisulfid Garlic contains the substance, so it needs to be there as often as possible for people with heart failure.

Garlic is even ready to fight cancer

Garlic is even ready to fight cancer
Garlic is even ready to fight cancer

Cancers have become a kind of a plague of the modern world, so how to detect them is difficult, but it can be cured only in the early stages, and that if much luck.

But Chinese scientists see potential in garlic and have already proven that those people who at least once a week, ate raw garlic in a food risk on 46% less to get lung cancer. Of course, for the treatment of cancer is too early and silly, but as prevention of cancer cell development can already be used.

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