Russian bath with your own hands. Here are some helpful tips.

Since ancient times, the Russian bath has been considered a place where a person not only cleanses his body, but also improves health and strengthens the spirit. A properly built sauna will allow you and your loved ones to enjoy and get the most of your health benefits.

We will tell you about the important nuances that must be taken into account when building a bath with your own hands.

1. Steam room - one of the main parts of the Russian bath. It is believed that the optimal size of a steam room for 2 people is 1.8 × 1.8 m. There must be at least 2 people in the steam room (for safety reasons, in case you feel unwell).

2. The dressing room. The size of the dressing room is calculated by the number of people who will receive the procedures - at least 1 m2 per person.

3. Ceiling They try to insulate the Russian baths with the help of such heat-insulating materials:

• mineral insulation (for example, mineral basalt wool, perlite backfill);
• a layer of sawdust or peat.

4. Floor in Russian baths they are mainly made of wood.

5. The size Russian bath is determined depending on the expected number of people who will use the bath. For one person, they take 5-6 m2 of usable bath area.

6. Walls It is recommended to arrange a Russian bath from a wooden blockhouse, since the tree maintains a constant temperature and maintains constant humidity. A particularly valuable log house made of pine or spruce, as they emit a specific odor and have a bactericidal effect on the room environment.

7 windows in the Russian bath they try to install a small size with maximum sealing, usually a triple-glazed window is used.

8.To prevent wood decay processes it must be treated with antiseptic agents, for example, a solution of sodium fluoride with the following proportion - 1: 0.03 (respectively, water and a 3% solution of sodium fluoride). The consumption of this antiseptic is approximately 1 l / m2.

9.Seams between the logs are sealed with the following materials:

• tow;
• hemp;
• moss;
• felt.

10.In the Russian bath it is not recommended to install electric heaters, gas heaters.

We will be very grateful to you for subscribing to our channel or recommending to friends and acquaintances on social networks. And also, go to our sites, see the information you need, call, ask, consult, order:

Country master -https://dachamaster.org

DM-Cleaning -https://dm-cleaning.dachamaster.org

And if you are just interested in what we are writing about, we will be very grateful for the support of the channel's authors not only with comments, but also with a little material motivation)))