On the advice of a doctor, I have used these 3 herbs to improve my health

Since her youth, my grandmother has always picked different flowers and herbs. The knowledge she received from her grandmother was passed down over several centuries. I had never been interested in this before, until I started to get sick with ARVI very often.

I could not stand it, I constantly had to spend money on medications that did not help, and then I decided to leave the city to breathe fresh air to my grandmother in the village. There she warmed me up on the stove and gave me various teas and herbs, which she herself collected in the summer. Here is a list of these herbs:

Echinacea

It is used as a natural antibiotic. It has many properties: it is a natural immunomodulator, promotes anti-inflammatory and antihistamine effect, an irreplaceable helper with burns, hives, insect bites. Facilitates the treatment of rheumatism, some gynecological problems.

Aloe

Aloe is commonly used for medical and cosmetic purposes. Due to the high content of trace elements such as manganese, potassium, copper, silicon, zinc, silver, fluorine, etc., it is used for the following purposes:

- blood purification

- strengthening the immune system

- has a bactericidal and anti-inflammatory effect

- helps with diseases of the nervous, cardiovascular, urinary systems

- relieves gum inflammation

- promotes early wound healing

- for cosmetic purposes: nutrition and toned skin of the face, help with acne.

Nettle

We all know from childhood that it is "impossible" to touch the nettle with our hands, since it can "burn" our hands. Yes, we all know its negative aspects, but still there are positive aspects.

Stinging nettle is rich in many vitamins and minerals, which is why it is even used in cooking. Nettle is used in decoctions to heal the body, or simply added to soups and salads to give an unusual taste to the dish.

Benefits of nettle: increases the level of hemoglobin in the blood, heals skin diseases (eczema, boils), helps with rheumatism, diabetes mellitus, is used in shampoos to give hair volume

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