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The heel fell through, but there was an easy way out!

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Whole - outside, collapsed - inside.
Whole - outside, collapsed - inside.

Shoes are a necessary thing, and even a favorite. But when the heel sags or falls apart, it’s uncomfortable to walk, whatever you say. Curious that from the outside, the sole is almost not worn out in 5-6 years, and inside everything remained intact, only in thicker cast heel complete failure - it seems that everything has turned into crumbs and become airy.

The sole seems to be from foamed polyurethane, well, very soft and flexible. It seems that there are no checkers or cells inside it or have already completely crumbled and cannot be felt. Sanaru, as well as from the inside, did not cut anything for autopsy, but did it differently.
Inside, under the insole, there is complete order.
Inside, under the insole, there is complete order.
Since the insole that covers the sole is not removable, but sewn with thread lining, I decided not to spoil the shoes further, but simply drill a small hole from the inside in the place of the drawdown and, as far as possible, gradually fill the cavity with hot melt glue.
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For convenience, I took a 6 mm drill - and not thin and not thick, in such a way that the nose of the thermo gun would easily enter the hole made. There were two new glue sticks in reserve, just enough for a pair of shoes.

In the process of filling heels.

At first I thought that I would not have time to pour it normally, since the glue usually cools down and hardens quickly. However inside the sole, the glue cools very slowly and is easy to spread on the sidespressing down on the sewn insole from the inside.

Even after filling the voids, the glue continued to retract a little, so later I had to add a little on top. The glue completely solidified only after 30-40 minutes.
A ready-made sample.

It remains to put back the removable insole and you can continue running through life. I think the season is at least still going away.

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