What happened to me after a year of daily consumption of 1 clove of garlic.

Each of us is familiar with such an amazing culture as garlic. Information about its benefits is available even in historical documents, because this culture was cultivated even before the onset of our era.

I want to share the results of eating garlic every day for 12 months.

At first I began to use garlic in the morning on an empty stomach, it became torture for my stomach, and after a couple of days my stomach was twisting from wild pain.

There is no need to listen to those who recommend eating garlic on an empty stomach, because it is almost impossible to do without harm to health.

Having figured out my mistakes, I began to eat garlic in the evening. What shifts have I noticed?

The use of garlic had a positive effect on the state of my body and I did not get sick for a year, I forgot what a cough is.

Before that, I was sick every six months. The positive changes were made possible by sulfur compounds, which give garlic its characteristic taste and smell.

It is these compounds that help the body resist disease-causing bacteria.

I can't even remember the last time I felt the symptoms of a cold.

Before I began to eat garlic every day in food, my blood was thick, most likely this condition was influenced by nutrition.

My condition changed after eating garlic, my blood became thinner. Hypertension also disappeared without a trace.

The skin on my face began to delight with its purity, finally, I got rid of acne and clogged pores.

This is probably due to the fact that garlic destroys the negative particles that clog the pores on the skin.

I want to continue the experiment and consume garlic every day for the next 12 months.

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