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Puer tea. How useful this drink, and if he has an injury

The Chinese gave the world not only a lot of practical inventions, but also a huge number of excellent varieties of tea, by which tea culture flourished, and is famous for its legends.

The Chinese tea a lot of supporters, some of whom are real connoisseurs. Tea made with different technologies, and is classified depending on the variety. Among the well-known and at the same time amazing varieties of Chinese tea, there is one that is widely popular among gourmets and simply interested - this Puer. It is located in the center of attention not only of tea drinkers, but also doctors, specialists dieticians. And why? Because it has its own useful properties. About the features of this tea, as well as about the possible dangers of this product, tell our article.

The tea Puer long history dating back to ancient times, when the emperor, a great admirer of the wonderful drinks, praised wet in the rain pressed tea leaves. They gained an extraordinary taste, so China began to develop and improve the production of Pu-erh tea.

It is moisture and temperature conditions contribute to the maturation of tea leaves, which sometimes lasts for more than 20 years. And qualitative characteristics change from year to year of tea:

  • Colour;
  • flavor;
  • chemical composition.

Basically there are 2 kinds of tea - shen Puer-and-shu Puer. They have a difference in the manufacturing method and gustatory qualities. So-shen Puer maturing natural way, that is, it is collected, podvyalivayut the sun, deep fried with constant stirring to stop the fermentation process, and rolled in a special way. Then dried, pressed in various kinds of shapes, wrapped in a rice paper, is left to the natural maturation of maintaining the desired temperature and humidity.

Shu Puer made under the accelerated scheme, where the maturation process takes place in heaps of wet leaves, covered with foil. Within a few months of fermentation takes place. In the process of its raw material is stirred with shovels. Thereafter, the finished raw materials are sorted, and also compressed into the form of pancake, fungi, bowls.

The manufacturers claim that the differences between these types of there, but shen Puer-valued much higher. So, we analyze, the main positive features of Puer tea, that are in its composition.

  • vitamins;
  • minerals;
  • amino acids;
  • alkaloids;
  • proteins;
  • fats;
  • carbohydrates;
  • tannic elements;
  • polyphenols;
  • organic acids.

Pu-erh has a powerful beneficial effect on the body, providing the following effects:

  • Stimulating. Drinking Pu-erh invigorates, energizes.
  • Diuretic. Reduced occurrence of edema is discharged excess fluid from the body, which contributes to weight reduction.
  • Nootropic. With regular use of the work brain is activated, increases the concentration of attention, accelerated reaction, memory strengthened.
  • Acceleration of metabolism. It also allows you to say goodbye to excess fat.
  • Antioxidant. The body is protected from the risk of cancer development, supported by the young organism.
  • Regulation of sugar. Decreases in blood glucose level and the amount of harmful cholesterol.

Any most valuable product has contraindications. And pu-erh, a number of dangers for some consumers, including:

  • pregnant women;
  • high blood pressure;
  • Patients with urolithiasis;
  • atherosclerosis;
  • suffering from an ulcer, gastritis;
  • glaucoma patients;
  • heat.

Drinking tea should be half an hour after a meal, because its consumption is on an empty stomach can arouse discomfort or pain in the gut. You can not drink this powerful tea at night, as its stimulating effect will not fall asleep.

In general, a beverage can be said that the regular use of it makes you feel better, it helps to keep normal weight and rejuvenates the body. And it is worth to try all those who Puer is not contraindicated.

Write in the comments your opinion about this tea.

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