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Benefits and harms of Adygei salt

Understand what the benefits and harms of Adygei salt, just enough. One only has to replace the usual white seasoning to spice useful centenarians Caucasus. Due aromatic mixture will not want to abuse white salt.

What is Adygei salt

Plain white sea salt, mixed with certain ingredients, called the Adygei. Components were selected for its creation more than a year before the pearl of Caucasian cuisine has become a truly fragrant and useful.

For the perfect spices necessary to fulfill any prescription so that ordinary salt absorbed all as an additional component, and acquired a faint scent that truly revealed during cooking dishes.

Practical hostess acquire ready-mix in the store, but do yourself, it will be much richer and more flavorful.

Composition Adyg salt

The leading component is purified sea salt. To spice up the taste, health benefits and incomparable smell - Garlic.

Additional products as part of the Caucasian seasonings can be:

  • ground black pepper;
  • coriander;
  • dried parsley;
  • red bell pepper;
  • Dried dill;
  • marjoram;
  • Other useful aromatic herbs.

All ingredients added Adygeisk spice, rich in vitamins, minerals, and volatile production.

Attention! Adygei petrol, bought in the store, not so full of flavor and beneficial properties such as hand made.

The salt is useful for the organism Adyg

Properly cooked Adygei spice has a very beneficial to human properties.

Caucasian mix with garlic benefits: it helps strengthen the immune system, nourish the body with minerals and vitamins. Due to the content in its composition of garlic, which is saturated with volatile production, prevents the penetration of pathogens bacteria in the organism, flavoring benefit as prophylaxis against influenza, angina and other cold diseases.

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When preparing homemade dishes Caucasian food additive consumed more economically than conventional cooking. Those who do not like too sharp smell of garlic, must try Adegeiskaya spice: it is almost imperceptible odor, no harm, and benefit a lot.

The main component in the mixture Adyg - sea salt, which is saturated with magnesium sulfate, potassium and calcium. Use of marine food additives useful for humans, because it is able to recover water and salt exchange, and also to fill stocks hydrochloric acid in an organism.

The entire line of essential human vitamins contained in herbs that are added to the garlic in the manufacture of spice.

  • Dill - vitamin A in excess.
  • Parsley gives a benefit of vitamin C, which contains more than in citrus.
  • Coriander - a true man's grass. With constant use of food, flavored with coriander, male power returns, and increased libido. This is another important reason to bear in his own home cooked food supplement.
  • Ground black pepper that makes people sneeze, it has a wonderful property to thin the thick blood, preventing thrombosis, as well as perfectly nourishes the blood cells with oxygen, allowing for a long time does not get old man.

Not for nothing in the Caucasus so many centenarians!

As used in cooking salt Adegeiskaya

She wonderfully suited to a variety of dishes. Goes well with meat delicacies, seafood, it can be used for cooking soups, canning.

Caucasian cuisine is famous for its non-trivial recipes. Locals use the spicy mixture during cooking sauces, koumiss, and sour cream. Many housewives Caucasian use it in baking their national cakes.

Important! This seasoning and spices abuse brings harm to humans, leading to peptic ulcer.

How do Adygei salt at home

Adygei salt to cook their own hands is not difficult.

We need the following ingredients:

  • sea ​​or iodized salt - 1 cup;
  • Garlic - one head;
  • Coriander - 0.5 hours. l .;
  • ground black pepper - 0.5 hours. l .;
  • red hot pepper powder - 0.5 tsp.

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Such a composition is optimal for producing Adyg food additive. If there is a desire to enhance the flavor and aroma of the mixture, it is necessary to add a little dried dill or parsley.

Cooking process:

  • garlic cloves peel and chop.
  • Add remaining ingredients.

During the manufacture of spices is best to use a mortar. If not, you can get a blender.

The cooking process can be seen in the video:

Important! Ready Adygei salt with garlic should always be stored in a tightly closed container and be slightly damp.

If you often leave open a jar with spices, it loses its taste, aroma and all the useful properties.

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