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How useful red wine, properties, composition and caloric content

Benefits and harms of red wine vigorously discussed for a long time. People are divided into several camps. Some claim that the drink is detrimental to human health, does not possess any useful properties and brings only harm. Others, however, say only about the benefits of red wine, it is advised to use it every day, because it brings only benefits. Each side can cause a large number of arguments with respect to the harm and benefits of red wine. In this case, one can argue endlessly, so before you start drinking the beverage, it is recommended to get acquainted with all the ins and outs.

The composition and caloric content of red wine

Red wine is made from red grapes. Since the beverage contains a large amount of tannins, it has a spicy aroma. Among the ingredients used for cooking, it is worth noting:

  • grapes;
  • water;
  • components for fermentation.

Today, there are more than 400 kinds of red wines, most of which are dry.

The composition of dry red wines includes:

  • potassium;
  • sodium;
  • iron;
  • zinc;
  • chromium;
  • magnesium;
  • amino acids;
  • vitamins;
  • essential oil.

Content of red wine is fully biologically active substances depends on the processing method and grapes. The amount of sugar may be varied by any method, technique of preparation.

If we consider the nutritional value, then for every 100 grams is necessary to:

  • 0.2 g protein;
  • 0.3 g carbohydrate;
  • 88.2 g of water;
  • 15.9 g of the alcohol.

In red wine contains no fat, calorie content of 68 kcal per 100 g, after the fermentation in the beverage is 0.3% sugar.

Important! Red shade wine gets through the skin of the grape, which is in the process of fermentation gives the drink its color.

Useful properties of red wine

Questions about the red wine good for the human body cause a large number of disputes. It is impossible to say unequivocally that the drink only brings health benefit, not harm, since it depends on many factors.

Among the useful features can be noted:

  • reducing the probability of occurrence of stroke by reducing the formation of blood clots exactly half;
  • tannin contained in the drink, protects the heart from disease, reducing the likelihood of heart attack;
  • increases appetite, improves gastrointestinal tract;
  • It helps relieve fatigue.

In addition, red wine is widely used due to its beneficial properties in folk medicine and cosmetology purposes without causing harm.


The dry precipitate fault offline sugar. This is due to the fact that in the production of red wine fermentation process is carried out in part, leaving a small amount of sugar. Dry alcoholic beverage obtained when the yeast in the fermentation process used all the sugar.

Dry drinks have a lot of medicinal properties, thus bringing the body to use, if you eat them within acceptable norms:

  • some people use the data of wine as an antiseptic;
  • thanks to the improved properties of dietary health;
  • increases the tone of the skin;
  • in some cases, used as a prophylaxis to prevent cancer.

Before starting the use of an alcoholic beverage, it is recommended to consult with your doctor, as some groups individuals may experience intolerance to certain components, resulting in the body instead of the expected benefits will be irreparably harm.


A distinctive feature of semi-sweet wine is dry sugar content. This option is used in the people diet time, who love sweets, but do not want to abuse it, so as not to harm the figure and not to cause injury thereby. Caloric semi-sweet wine per 100 g of 88 kcal, whereas in dry wine active component is much lower and is equal to 68 kcal per 100 g Before use, should bear in mind that red wine has sweet and good, and harm to human health. That is why you must first become familiar with contraindications to drink.

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