What is the use of astaxanthin to the human body

Fashion for a healthy lifestyle captures more and more people every year. Most of them are very well aware of what antioxidants are and what they are used. The human body is subjected to aging and the ravages of free radicals - antioxidants resist this. The most powerful antioxidant astaxanthin has been investigated recently. This article will discuss the benefits and harms of astaxanthin.

What is astaxanthin

Astaxanthin - the substance is an antioxidant carotenoid origin. It synthesizes the microscopic algae.

This substance requires its cells to deal with extreme conditions, injury to the environment, for example when the reservoir dries.

The human body may get it from the beneficial agent itself or from the algae pond inhabitants who eat it.

It can be clams, shrimp, krill, salmon.

Comment! Flamingo acquire a pink color due to astaxanthin.

The astaxanthin is useful for health

Astaxanthin performs an essential function in metabolism and cell renewal, helping to eliminate the harm of the factors contributing to premature aging. Especially popular antioxidant among people who play sports and lead an active lifestyle. This is due to the fact that the material has useful properties for tendons, joints, reduces pain syndromes in the muscles, increases strength and endurance, inhibits inflammatory processes.

For the brain

The consequence of aging - is an increased risk of neurodegenerative diseases: Alzheimer's, Parkinson's. Pathological processes characterized by the destruction of neural connections, can cause the following symptoms:

• memory loss;
• confusion;
• tremor;
• disturbing or restless feelings.

New research confirms that the beneficial properties of astaxanthin help to preserve cognitive function and neutralize damage from destructive processes.

Read more: https://poleznii-site.ru/zdorove/kakaya-polza-ot-astaksantina-dlya-organizma-cheloveka.html

If this article was useful to you, put Like and subscribe to our channel. Do not forget to share information with your friends on social networks.