My recipes that will improve your health

Kalina is one of the healthiest berries in the garden, but not many people use it for other purposes, leaving to hang on the bushes, very vain, because viburnum natural product, which by its beneficial properties, can replace many chemical drugs.

The Kalina contains a huge amount of vitamins and mineral elements that are essential for our body, so this product is not to underestimate the costs.

Methods of Use

1. There are berries in the original form, the taste of them of course is not very pleasant, but you can eat a few berries, the more aware of their use can be a little bit patient.
I prepare myself for the winter three-liter jar, and almost all the winter, a few berries every day to eat. Immunity has grown significantly.

2. Viburnum in own juice.
Also take 3-liter jar, sleep it completely Kalina and tolkushkoy, her sense until it comes to the middle, the other half jars fill with sugar and all is well stirred.
And in winter you can enjoy delicious, and most importantly useful juice.

3. Take a pan (no matter what size), fill it with water, boil it, and then add a snowball in the proportion of 3 liters of water, one cup of Viburnum, after adding again bring to a boil.

Drink necessarily warm to the taste can be mixed with honey.

Bit lowers blood pressure and strengthens the immune system.

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