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Why do I put my notebook under the pillow, and I advise you to

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Hello Kulibins and diy. Today, another post of my life about my eccentricities. Under my pillow is always a notebook with a pen, he lies there for many years and I can hardly describe how much it helped me and conclusions from very difficult situations.

Sometimes you have so that you go to bed thinking about parallel purpose to mount all sorts of different ideas about the bread, and the last to come. And you almost fall asleep, your body relaxes and suddenly it happens. You have in your head suddenly appear brilliant ideas and insights, the best solutions to all your problems. And you think, here in the morning I wake up and immediately begin to implement these ideas, how I just have not thought of.

And it was not there. Further, there are two possibilities.

  • In the morning you wake up, and certainly do not remember anything at all. The morning begins as usual, all of the same problem and no viable solutions.
  • Second Embodiment. Do you remember those thoughts and ideas, but they will no longer seem so brilliant and you just forget about them.
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Why this happens just before going to bed?

It's simple enough. All you know about the sleep phases and predsonnom state where your brain turns off logical thinking and memory as unnecessary. However, your deepest memory and the subconscious mind continues to function.

Deep memory remembers everything from the first images that you saw for the first time opened his eyes just born into the light and ending with an unknown number of the car you who was driving past, when you were driving the whole class on the bus to summer camp. Remembers all without exception.

Your subconscious mind knows everything, it thinks in images and feelings. But we do not hear, do not want to hear, and do not know how to do it. We perceive the world and everything that surrounds us surface portion of the brain that is responsible for logical reasoning, deduction, analysis and assessment of what is happening.

In other words, when you go to sleep and turn off the surface of the brain, how would you see yourself and your situation by not identifying himself with them. And at this moment come ingenious solutions as the part is always visible.

But we can not do this in a conscious state, as our logical brain we would not let go. Moreover, he is also blocking everything that is trying to tell us the subconscious, because from his point of view, it's all unreasonable, illogical and not rational.

The subconscious mind is always giving us good decisions and good advice, but the logical brain then puts them critical analysis, trying to calculate, based on the known to him the rules, laws, stereotypes, beliefs and etc. He is trying to measure something that is not measurable, and if not measurable, so is not suitable.

Pablo Picasso Painting
Pablo Picasso Painting

For logical brain, everything that speaks subconscious looks like a Picasso painting.

I once started a rule for myself as an experiment. I will write down all the ideas that the brain generates bedtime notebook, and in the morning start their implementation without deliberation. Here I would venture to come what may.

And since then, much has changed abruptly in my life, and for the better. It is the subconscious showed me the way out of these difficult situations, of which the logical exit the brain is not seen.

I'll tell you more, the subconscious mind can often tell you about future events, to warn you. But there is a caveat. the subconscious mind can often tell you about certain events or to show some images that you do not understand. But all this should be recorded, as these images are not clear to you now, but soon the time will come, and come the events that shed light, and you will remember that you have been warned about it. Over time you will learn how to correctly read these images and interpret them correctly.

If you, too, there are such things, then please create a notebook and do not be lazy, write. Does not necessarily describe all that you see, write in thesis, briefly, that it was clear to you. You can even draw.

Well, that's all I wanted to say. I hope you have been interesting, and if so, zhmaknite Like)) You can subscribe to the feed, I will be pleased. All good and peace!!

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