We threw away melon seeds. And they... I'm impressed!

How it all started

The friend said that he was not throwing away melon seeds now, but making milk from them. He praised these seeds so much, made and drank a drink from them with such an appetite that it was hard to believe. Before doing something new, I research the issue thoroughly. I looked for information on the Internet, and there it is still cooler than he said! Inspired!

I also made such a quick milk:

I washed the fresh melon seeds in a colander. Beat with a little water. Happened! True, I had to strain, not all the bones even collapsed.

It was important for me to evaluate the taste and sensations after the drink. Vegetable taste. I began to think how to convey my feeling? A funny thought came to my mind. If I were a queen, I would often order such melon milk after breakfast :)

Now I'll tell and show you how a friend cooks. It's spectacular!

Melon seed milk - master class

He takes fresh seeds and stores them for storage. Most importantly, without heat treatment.

• Takes out seeds and washes well

• Putting in a blender

• Adds some water as shown in the photo

• Whisk until smooth

• You can filter, it does not filter, so the milk is thicker

• Drinks immediately

It turned out

There are such well-known substances that are not advertised on every corner. You don't need a lot of them, like proteins, fats and carbohydrates. Scanty amounts of them:

• Promotes the restoration of the nervous system
• Increase, even restore, potency
• Increase collagen production
• Eliminate harmful cholesterol, lower blood sugar
• Are choleretic
• Antioxidants
• Alkalize the body (use only fresh seeds, today's)
• Restores hair and nails
• Remove radionuclides
• Strengthen immunity
• Cleanses the pancreas and liver
• In pregnant women, they contribute to the full development of the fetus
• Reduce the risk of stone formation
• Get rid of acne and dermatitis
• Ease the course of colds
• And that's not all

What are these substances? Neurovitamins: PP, B6 and B9; vitamins: A, C and K; group B1, B2, B4, B5; Folic acid, minerals: zinc, iron, potassium, calcium, magnesium, sodium; iodine, phosphorus, selenium and manganese; polysaccharide pectin.

This wonderful bouquet of goodies, it turns out, fits in melon seeds. Although their main composition is 49% fats, 30% proteins and 4.7% carbohydrates.

I was especially made to respect melon seeds by the fact that pregnant women can and even need to drink such milk. Just no more than 100 g per day. If they can, then all the more ...

There are, of course, contraindications. Also, DO NOT eat sprouted melon seeds.

Who can't

• Nursing mothers
• To ulcers in any form
• To those who drank alcohol that day
• Those who have an individual intolerance to melon seeds
• Whoever has a spleen is not allowed on an empty stomach

How do you feel about the idea of ​​milk from melon seeds?

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