My husband's feet stopped sweating in winter shoes and therefore do not freeze. I talk about his measures for me too

Greetings, my dear subscribers! And just as easy to click on the article for the first time.

This year the winter still seems to be normal, moderately frosty. We really love to relax in nature with our family, we even go far out of town to a pine forest to breathe in oxygen and go skiing from a slide, on a sleigh.

Earlier, after such antics, we periodically fell ill with the whole family with a cold. And I believed that it was all the fault - sweating feet. At first they get wet from the movements and even prey, then I stood for a while, took a breath - and my legs are freezing. We do not always notice this immediately, more often only from the consequences.

Especially when we leave for the sanatorium for the weekend, there we went to a cafe for a hot lunch, we go out onto the hills again - that's it, our legs, as if after leaving, do not let us just stand. Personally, I felt right away. Do not dress, don’t put on shoes, sweat does its job anyway.

I began to struggle with various means, including pharmacy ones. But it didn't help much.

Then my husband began to experiment with various homemade decoctions and contrast showers. I didn't really believe in all this. And after the next weekend I caught a cold, and my husband walks around, laughing at me. Like, don't you believe? So you like to be sick.

Well, he taught me the same way to take care of my feet and shoes.

In the evenings, a couple of times a week in a very hot foot bath with the addition of salt and a decoction of oak bark, you need to keep your feet for 10 minutes. Then add boiling water so that the water becomes tolerably hot. Pour ice water into another bowl, right here with cold water with the addition of ice cubes. And you need to dip the legs into ice-cold water for 10-15 seconds and then again in hot water from hot, without wiping. Then back into the ice. So you need to do 3-4 times and dry off.

Now for the shoes.

Shoes from sweaty feet start to smell. We do not have a lot of winter shoes, we often cannot change them. Therefore, we dry with ultraviolet lamps, because UV kills odor germs. And before putting the insole into the shoes after drying, we spray it with tea tree essential oil and dry it. Feet for the whole day do not sweat at all, there are no smells from shoes either.

How do you deal with sweating feet in winter shoes?

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