Could be useful pastries, and what is better - a store or home

The group owns all mineral foods, created by nature. As soon as they involve the body needs nutrients, beneficial effect on human health. Their value is proven and time-tested. As a rule, they are rich in antioxidants, vitamins, minerals, and can reduce the risk of developing serious diseases. In other words, useful products can prolong life.

Is it possible to be attributed to the useful products homemade cakes? It is believed that the store product contains carcinogens, and home - is extremely useful. And is it really so? Consider a few facts, and see how things all in fact.

During the home-made pies, cakes or muffins women use natural ingredients as concerned about the health of their households. Typically, home products contain many times less harmful constituents, flavor stabilizers and dyes as they are replaced by natural ingredients:

• domestic use eggs instead of store;
• Compensation is used in flavors orange zest and lemon, cinnamon, and vanilla;
• homemade cream margarine replace shoplifter;
• use hydrated soda instead of baking powder.

Stuffing is also selected best quality is unimportant jam or fresh fruit or vegetable mixture. Before putting products in the filling, the hostess them carefully washed, processed and purified. That is, paying a lot of attention to this process, and prepare homemade cakes with great love.

Now let's talk about whether homemade cakes harmful. In addition to the above benefits, it is necessary to remember that homemade goodies able to cause some harm to the body, through the use of some "insalubrious" components. For example, a yeast found to be harmful for baby food. Flour also need to be carefully selected. More vitamins contained in the flour, meal, than in the purified product.

Frequent consumption of sweet bakery products leads to increased weight and fat deposits in the tissues due to the huge amount of calories. This is a direct path to diseases of the liver, the intestines, the emergence of constipation.

Today you can buy home-made cakes in many stores. But, if you want to really enjoy the product home, it is best to prepare really healthy products, set aside some time and pamper their loved ones, really home, fragrant and delicious pastries.

So, the conclusion is obvious. Homemade cakes, of course, would be better than the factory product. Homemade cakes called useful, can only be achieved if all the ingredients used are natural. However, the main principle is moderation in the use of fresh baked goods. One cupcake eaten once a week, will not cause great harm, and add fun and energy.

And as baking effect on your body?

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