What more strawberries: benefit or harm?

Who does not love strawberries? Probably unit. Sweet, large berry aroma beckons from afar. Both adults and children enjoyed eating strawberries in fresh form, as well as in various compotes, preserves and jams. It is worth noting that the strawberry plants, all growing, considered a natural and useful. Nowadays you can buy strawberries all year round, but still the most useful is strawberry season in its fruiting.

Is it beneficial this berry? Consider the pros and cons of summer goodies.

Some people claim that if you eat for the year of 5 kg of strawberries, then the blood is completely updated, and the body clears. No direct evidence of this. But the beneficial effects of strawberries on the body, no doubt exists.

• Strawberries, indeed, have a positive dynamics in the blood. Increases the concentration of red blood cells, but does not exceed the norm.
• It acts as a choleretic agent.
• It helps the hormone that is responsible for joy.
• Boosts immunity.
• It strengthens blood vessels, thereby improving the work of the heart muscle.

Strawberry good at all sorts of diets. But not only in the harmony of shapes it helps red berry, it is widely used in the manufacture of cosmetics. Homemade mask using strawberries in demand by women of all ages.

Advantages of this berry varied. Taste and smell REPRODUCIBLE. Yet, it is not as harmless as it seems.

• Strawberries can not eat in diseases of the stomach.
• Strawberries young children should be given with caution, because it is quite a powerful allergen.
• Women who are expecting a baby, strawberries also contraindicated.

As you can see, we did not strawberry less contraindications. But in reasonable quantities berry can and should eat. Even diabetics are allowed to eat strawberries.

Currently, there are a lot of varieties of strawberries. It is frozen, zasushivat make of it blank. Almost all of the vitamins, the procurement of berries for the winter are stored. And, of course, is their greater number than in the case bought a strawberry in the middle of winter. Which is grown on a solid chemicals.

How often do you buy the strawberries are not in season?

If this article was useful to you, put Like and subscribe to our channel. Do not forget to share information with your friends on social networks.