Barley coffee: the benefits and harms
Dec 20, 2019
If imposed a ban on the reception of organic coffee, it is replaced with barley drink. During cooking, using carefully cooked milled barley grain. Benefits and damage caused barley drink rich vitamin composition. Unlike coffee, it is able to excrete toxic substances.
What is barley coffee
Barley coffee - a healthy drink, enriching the human body and substances desired stimulatory proteins cleavage process. It is brought to readiness by brewing with hot water. The cooking process is performed immediately after roasting. Only in this case barley coffee reveals its beneficial properties.
More often than not take barley drink for medicinal purposes or for overall strengthening of the life support systems. The main advantage is the lack of caffeine. Therefore, a drink is considered to be the most useful alternative to coffee, which is important for hypertensive patients. To get a coffee flavor when brewed, to grasses add chicory.
Taste barley coffee
The taste resembles barley drink coffee only remotely. It has the same color and crema. The smell of it bland, with grassy undertones. Bitterness characteristic of coffee, no. The taste is soft, but nice. If you add the milk, the drink becomes like a cappuccino. Gourmets are added to a cup of barley elixir spoonful of sugar or honey.
How useful barley drink
In a weakened condition appoint a coffee drink made from barley. Benefits and harms, in each case relative. Drink not only helps to reduce dependence on caffeine, but also has a healing effect on the body. Its useful properties include:
- alignment hormonal;
- stimulation of the metabolism;
- prevention of diabetes;
- improvement of the heart;
- relief of breathing;
- reduction of pain;
- maintaining the beauty of the hair and nails;
- tonic effect;
- bactericidal effect.
One of the useful properties of cereal coffee - reducing the amount of sugar in blood. Due to this, the drink is popular among diabetics. Due to the bactericidal properties, it is considered a good helper during colds. It enhances immunity, making the body more resistant to viruses and infections.
Important! Useful properties are maintained regardless of the temperature at which coffee is prepared.
Barley coffee during pregnancy and breastfeeding
During breastfeeding and childbearing prohibit drinking coffee. This is due to the property of caffeine rid the body of calcium and magnesium, which negatively affects the development of the fetus. It may also worsen kidney function problems and palpitations. That is why women are starting to look for alternatives, which include barley drink. It helps to make up for the energy resources without harm to health.
See also:Smoothies: benefit and harm, how to make at home
Can I barley coffee with gastritis and pancreatitis
People suffering from digestive disorders, barley drink is not contraindicated. To drink useful properties include choleretic effect and reduction in the tone of the digestive tube epithelium. When used regularly, barley coffee promotes colonization by beneficial bacteria of the digestive system.
Should I drink barley coffee in diabetes
barley beverage Benefits metabolism allows its use in diabetes. As a result of such treatment the level of sugar in the body decreases, thus reducing the need for insulin. This is due to the high content of fiber. Barley drink is drunk not only with existing diabetes, but also for prevention.
Recipes barley drink
Rich taste and preservation of useful properties depends on whether the preparation of the algorithm is met. There are several recipes, each of which has benefits and deserves special attention.
Classic barley coffee
Classic coffee is considered the most common variation of the barley drink. To prepare you need:
- 3 hours. l. barley grains;
- 200 ml of water.
- The grains are washed, and then dried with a towel.
- Grain red-hot frying pan fry until the acquisition of the characteristic flavor and dark color.
- After cooling, the grain was ground in a coffee grinder.
- The resulting powder is poured in water and cooked until boiling Turk.
- After removing from heat should give the drink a brew under the lid.
Barley coffee with rye
Use of a coffee beverage from barley and rye is to strengthen the body's system. It is prescribed to take in the postoperative period or after serious illnesses. By the beneficial properties include the possibility of prolonged use. In this case the damage is not health. The recipe involved the following components:
- 3 tbsp. l. rye;
- 3 tbsp. l. barley grains;
preparation of the algorithm is as follows:
- Ingredients are washed and soaked in tepid water for one day.
- The water is changed and put a container of grain on fire. When they begin to burst, the drink off the heat.
- After drying, the grain is sent to the hot skillet.
- Roasted ingredients are ground in a coffee mill to the state average.
- 1 tbsp. l. powder is poured 150 ml of water and boiled for 2 minutes. At this point you can add a spoonful of chicory.
Comment! In the store you can buy ready-made mixture of barley and rye. In this case, the duration of the cooking process is reduced.
Read more: https://poleznii-site.ru/pitanie/napitki/yachmennyy-kofe-polza-i-vred.html
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