Soda Bath: benefit and harm, recipes, reviews

Benefits and harms of baths with soda - an important question for those who appreciate home beauty treatments. On what makes this bath, and what are the recipes?

How useful soda baths

Bath with conventional soda has a number of useful properties. Namely:

• It cleans the body, and outputs it from substances which damage;
• It strengthens blood vessels, which is reflected in the heart, brain and reproductive system - soda baths for men appreciate high potency;
• It speeds up metabolism and helps to get rid of the swelling;
• quickly soothes skin irritation in adults and children - soda baths for your child to help fight diaper rash;
• softens and nourishes the skin;
• It helps to cope with infections, including gynecological - soda baths are useful for conception;
• It relaxes the muscles and has a positive effect on the nervous system.

Action soda baths even reduces damage from radiation. Bring some benefits and properties of soda baths for oncology.

How to take a bath with baking soda

At first glance it seems that there is nothing complicated about the procedure. However, the benefits and harms of bath salt with food depend on the observance of several rules.

• The bath can not pour over hot water, its temperature should be 35-39 degrees.
• The bath is better to lay a quarter of an hour, or on an extended stay in the soda water body will get hurt.
• While bathing need to make sure that the upper part of the chest remained above the water level.
• Soda and additives are dissolved in water in the first place, so they gave the valuable properties of the liquid, and only then immersed in a bath of the whole body.
• In the shower after a bath with baking soda, it is better not to be rinsed. It is recommended to simply wipe gently with a towel, put on a warm robe and sit in complete peace with a cup of green tea.

Important! As a rule, the use of soda baths for health manifests itself in the commission of the procedure 10 days. Then you need to make a break for 2 months, so as not to hurt themselves.

Medicinal recipes soda bath at home

Typically, alkaline baths do not take just for fun, and for the treatment of certain ailments. Under different conditions, such baths recipes and their properties are slightly different.

Bath with soda from varicose veins

Varicose veins in the legs can take full therapeutic bath, and can be diluted with water in a high basin, preparing a bath for the feet. It is as follows:

• 5 liters of water diluted with 200 g of regular table soda;
• in water is added useful alum - 70 g;
• liquid carefully stir until completely dissolved alum and soda;
• pour into a bowl further 3 liters of hot water.

Legs gently lowered into the basin and held for a quarter of an hour. In addition, wash your feet afterwards is not necessary. They just wipe with a towel and applied on the skin ointment or gel from varicose veins. Do such a bath can be 7-10 days in a row, and in a couple of months - to repeat the course of treatments.

Important! Use foot baths with soda manifest itself at temperatures up to 37 - 38 degrees - a hot bath will cause harm.

Soda bath to cleanse the body

Properties soda, dissolved in water, stimulate the metabolic processes in the body and help get rid of accumulated toxins. The benefits will be on the following procedure:

• full bath dissolve the whole pack of baking soda;
• thereafter, poured into water kilogram useful table salt;
• the bath is stirred, if necessary, made up a little hot liquid, and lowered into it for fifteen minutes.

The effect of the bath with baking soda and salt manifested a month, if the procedure take place in a day or two.

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