Celery: useful properties and contraindications

Celery - a plant from Umbelliferae. Few people know that its flavoring properties have opened not so long ago. But magic and healing made him popular in ancient Greece. Initially, the leaves hung in homes, decorated winners, only then it was observed its beneficial effects on the body. The ancient Greeks knew what force the benefits and harms of celery. Therefore, the plant known today.

Description and types of celery

Celery is popular in France, Europe and America. More familiar spice in Russia - dill. Therefore, most overseas plants imported from distant countries. Although some species can be grown nearby, as well as dill or sorrel. Celery - the plant is not very familiar and used in different ways. After all, there are several kinds of spices:

• Root.
• Sheet.
• Stemmed.

Benefits petiolar celery can fully unfold at some problems and be unimportant at others. Therefore it is necessary to choose the type of the product correctly.

The root view It is notable for a large root, which is the end of the ripening weighs about half a kilogram. Most of the benefits and harms celeriac appreciated in Asia. Inside it is bright, even white, a little loose structure. A surface of a brown shade. The leaves are large.

celery leaf It brings not only benefits but also harm attracted the attention of large thick leaves. But this root does not have. Petioles long. This species is distributed in Europe.

stemmed views It has a long, thick stalks. A mature plant reaches a height of half a meter. Root crops do not. But the benefits and harms petiolar celery also deserve attention.

The composition and caloric content of celery

As part of the celery in the first place are the elements that are necessary to human body. A hundred grams is 8 milligrams vitamin C, 7 mg vitamin B9. A large number of essential oils keep the body in good shape. Minerals help to work the kidneys and other organs of the urogenital system. Due to its composition, celery has a negative impact on the pathogenic organisms. Large amount of fiber is good for the digestive system. It should be noted that the composition has the substance to have a positive effect in the fight against malignant tumors.

Useful than celery

What is the use of fresh celery and why it is revered in Greece:

• Celery takes a laxative effect.
• It has antiseptic and tonic properties.
• A large percentage of vitamin C.
• A positive effect on blood circulation and pressure.
• It improves the immune system of a large number of vitamins.
• Keeps Hemoglobin normally.
• In adulthood, it is helping to preserve the memory.
• Soothing.
• It speeds up the metabolism.
• It rejuvenates the body.
• Painkillers.
• It acts as an aphrodisiac.

Women's health

Celery helps to preserve the beauty and health, will be very useful for women. It is worth to know about the benefits of celery for women in raw and finished form.

The first thing that many girls are interested in - the use of celery for the human body during weight loss. And nutritionists do not deny that the product successfully helping fight excess body volume. Its juice removes from the body of harmful substances, prevent the action of toxins. All this helps to keep youth and look fine.

Hormones, vitamins and minerals help to keep on our toes hormonal system. We must not forget that spice perfectly valid with stress, anxiety and aggression.

Essential oils restore the strength of the body. The content of selenium, potassium, iron, magnesium, zinc, calcium, fiber, and allows the use of celery oil for the preparation of cosmetic masks themselves. Their effect is surprising and leaves a pleasant impression.

Important! Celery juice is useful for women for the reproductive system, the beauty of hair, nails and skin, vitamin A helps to maintain elasticity.

If this article was useful to you, put Like and subscribe to our channel.

Read more: https://poleznii-site.ru/pitanie/ovoschi/selderey-poleznye-svoystva-i-protivopokazaniya.html