Why do older people need to eat lard?

A familiar saying: is lard the living cholesterol of a dead animal? So, it turns out that this expression is not consistent at all. Lard has always been eaten and now it looks like it will eat even more.

Why? Because the scientists did some worthy research and came to the conclusion that there are incredibly many substances useful for the body in fat.

So down with low-fat foods. Let's put lard back in our diet and be healthy.

By the way, this product is especially useful for elderly people. Again the question arises - why? From a scientific point of view, fat contains a huge amount of oleic and arachidonic acids.

These polyunsaturated acids have a beneficial effect on immunity and lipid metabolism. No wonder, oncologists used to advise patients after chemotherapy to eat bacon and drink it with red wine.

Without fanaticism, of course. Lard also has a positive effect on the heart.
Agree without bending your soul, sometimes you desperately want to eat a piece of bacon. especially in the cold season.

It is our body that requires saturation with vitamins A, D, E, of which there are plenty of fat. Vitamin D, by the way, is higher only in cod liver.

Of course, you really need to use lard without fanaticism, no more than 30 grams per day.

It got to the point that young trainers began to advise gym visitors to include fat in ration of proper nutrition, as a product that gives strength and a product that prevents the occurrence of cellulite.

Our old people never intended to give up lard. Surely they are all well aware of the benefits of this product, and therefore they eat it with pleasure!

After all, what a soul to bend, to eat a piece of good bacon is a real pleasure! It's great that lard has become a useful product again.

This is especially important for the elderly. Let our old people eat deliciously, with pleasure and health benefits.

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