How useful seaweed, calorie

Seaweed or kelp is the most consumed seaweed. There are about 30 species of plants. Kelp is given tape 13 meters long. Despite the fact that kelp is prized for its taste, benefits and harms of seaweed are known not to everyone.

How and where to collect laminaria

sea ​​kale leaves are edible and are used as cosmetic. Due to the content of nutrients, doctors are advised to include in the diet of kelp at least once a week. The use of seaweed is a significant improvement in health.

Gathering seaweed carried out in the Far East. Kelp mined previously only in the sea. However, this method can be applied to environmental damage. Modern collection of seaweed is a seaweed cultivation in China, Korea and Japan on artificial plantations.

Stones form the precoat layer, which spores are placed. It is noteworthy that in some cases the ground layer is formed by using fragments of rocks, which are pre-blow plantations.

In some areas (in the vicinity of the Solovetsky Islands) production of seaweed is carried out in the White Sea. Pulled involved in collecting kelp, used Drago. Through this device, the leaves are cut seaweed on the seabed. You can use Cabet. This tool resembles a fork of three teeth. They wind the pulled algae on Cabet as pasta.

Extraction of seaweed is considered to be hard work, which leads to the recruitment of men only need a strong constitution. If the weather is clear, pulled collect kelp twice a day. The working day can reach 18 hours.

A day later the algae are processed: the roots are cut off, removed the dry leaves. When drying the algae do not use special equipment, just a hanger. If the weather is rainy, collecting kelp is declining.

The next step involves sorting. Cabbage better uses whole leaves and is designed to wrap in beauty salons. Highly regarded Solovetsky kelp that contains unique polysaccharides. It brings maximum benefit to health.

Laminaria lower quality is processed in a food product. Often, these algae are preserved.

The composition and caloric content of seaweed

After collecting seaweed there is a need for drying and thermal processing. It is noteworthy that kelp consists of water by 85%. However, no effect of moisture loss in the product use because mineral compounds and vitamins are retained in full.

Important! The chemical composition is influenced by such factors as light, salinity and sea water temperature.

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